m i c h e l l e (rahrahrahh) wrote in dailyeats,
m i c h e l l e
rahrahrahh
dailyeats

  • Location:
  • Mood:
  • Music:

i'm new :)


Hello my name is Michelle.
I am thirteen, & I know I am young.
But most of my other friends are fourteen.
This is because of my late birthday.
Please no comment on the age thing.

Height: 64.5 inches
Weight: 136 lbs
Weight I want: 110lbs. Anything less than 130.
By When: The end of August. (Highschool starts)

The reason I want to loose weight, is not because I am overweight, but because most of my weight is fat.
I would like it to be muscle, or less fat.

I can not afford any dieting books, or online diets.
If I try to tell my mother she doesn't believe I should loose weight.
So I am really keeping this somewhat secret from her.
So her buying me books on dieting is out of the question.

I do not need junk food.
In fact, I barley eat it.
But, sometimes I do.
I don't want to touch it ever again.
That's my first plan.
Secoundly I want to exercise a lot more.
& Thirdly I want to drink a lot more water.

Now the reason why I really need support on this, because if I don't get support I will get lazy, and I wont want to do it anymore.

So please give me tips and advice, and anything. Just as long as I know someone is listening.
:)

I will do the same for you.


By the way, I eat no meat.
I am a vegetarian.
I have been since March 2.
That's not going to change either.



Alright here is my diet so far:

M o n d a y:

Food:
Breakfast:
1 cup of tea (caffeine free)
½ cup of strawberries

Lunch:
3 celery sticks
1 lit water/propel

Dinner:
½ cup of black beans
1 cup of lettuce
1 wheat burrito wrap
2 tbls of itallian dressing (low fat)
1 tbls of cheese
3 cups of milk

Exercise:
Rollerblade for a ½ hour


T u e s d a y:

Food:
Breakfast:
1 cup of tea (caffeine free)
½ cups of strawberries

Lunch:
1 cup of lettuce
½ cup of cucumbers
½ cup of mushrooms
1 cups of cheese
1 tea spoon of low fat dressing
1 glass of water

Dinner:
Make sure to have at least:
1 ½ cup of milk

Exercise:

Rollerblade for a ½ hour


W e d n e s d a y:

Food:
Breakfast:
1 cup of tea (caffeine free)
½ cup of strawberries

Lunch:
1 cup of salsa
1 cup of chips (low fat/sodium)

Dinner:
Make sure to have at least:
1 ½ cup of milk

Exercise:
Roller Blade for a ½ hour


T h u r s d a y:

Food:
Breakfast:
1 cup of tea
½ cup of strawberries

Lunch:
3 cups of noodles
2 cups of Paul Newman’s marinara

Dinner:
Make sure to have at least:
1 ½ cup of milk

Exercise:
Roller blade for a ½ hour


F r i d a y:

Food:
Breakfast:
1 cup of tea
½ cup of strawberries

Lunch:
Salad:
1 cup of lettuce
½ cup of cucumbers
½ cup of mushrooms
1 cups of cheese
1 tea spoon of low fat dressing

Dinner:
Make sure to have at least:
1 ½ cup of milk

Exercise:
Rollerblade for ½ hour


S a t u r d a y:

Food:
Breakfast:
1 sunny side up egg
1 slice of bread
1 Clementine

Lunch:
Burritos:
1 burrito shell
½ cup of black beans
1 cup of salsa
½ cup of cheese
1 propel

Dinner:
Make sure to have at least:
1 cup of vegetables
2 ½ cups of milk

Exercise:
Rollerblade for ½ hour
Clean up around the house


S u n d a y:

Food:
Breakfast:
1 cup of low calorie cereal
1 cup of milk
½ cup of bananas

Lunch:
Rice:
1 cup of rice
4 tea spoon of A1 sauce
1 tea spoon of Soy sauce
5 cups of water

Dinner:
Make sure you have at least:
2 cups of milk
2 cups of vegetables
½ cup of nuts and beans

Exercise:
Relax. :)
  • Post a new comment

    Error

    default userpic

    Your reply will be screened

    Your IP address will be recorded 

  • 8 comments